How Do You Use A Yoga Towel?
Can you do yoga on a towel? Yes, absolutely! You may find yourself wanting to use a yoga towel if you practise at a group studio setting where the mats...
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Unlocking Wellness: The Power of Acupressure Mats
Your Ticket to Effortless Wellness. Say goodbye to grueling workouts and hello to the ultimate relaxation experience. Our acupressure mats are adorned with hundreds of plastic spikes. Simply sit, lie,...
Find Your Y & B
Kat's Interview with Sweaty Betty London
Our collaboration with Sweaty Betty If you didn't know - we are now stocked at Sweaty Betty! This exciting venture has been long in the making and is something we...
Metro Feature: Can Acupressure Help Anxiety?
Many of us are experiencing mental strains during the Coronavirus outbreak, due to stress, worry and built-up anxiety. Metro explores the benefits of acupressure in relation to a major...
Christian at Move Studios: an interview on redefining fitness
Yo Christian, your class is like going to the zoo with ducks and bears and tigers. Training with you has been the maddest, most fun yet intelligent, strong, flexible experience. I...
Yoga for Netballers: 7 Moves From Kat Our Founder
Nothing says Sisterhood like Netball. So, with that in mind and in the spirit of women supporting women in doing what they love. I’m sharing my passion for Yoga and...
OM Magazine Interview Kat Our Founder
Take a read of the incredible story behind Yogi Bare, interviewed by the enriching OM Yoga & Lifestyle Magazine. We are so grateful for such a wonderful feature. Find out...
How to Clean Your Yogi Bare Mat
How to clean a yoga mat? Our yoga mat is our sacred place to sweat out our stresses and emotions, to be free and have fun! It’s only natural that...
Yoga For Cyclists
Making a day of a cycle ride used to be the norm if you’re into your cycling, but with the Coronavirus lockdown permitting us only 1 hour a day of...
We've Been Featured in Cosmopolitan's Best Exercise & Yoga Mats
Our Yogi Bare Paws X Extreme Grip Mat has been featured in Cosmo's favourite mats for at-home workouts. About our Paws X Enhanced Grip Innovation Mat Longer and wider...
Everything You Need To Know About Aerial Yoga
What is aerial yoga? Aerial yoga can make you feel much like a butterfly breaking free from your cocoon, in more ways than one. Aerial yoga has its similarities to...
At Home Calisthenics Workout For Beginners
What is Calisthenics? Calisthenics is the name for an exercise routine consisting of a variety of movements which exercise multiple muscle groups at one time. For example, push ups engage...
Balance Magazine Feature: How To Turn Your Home Into A Yoga Studio
Many of us are working from home and only leaving for necessities, so if your one walk of the day isn't quite hitting the spot, how can you exercise and...
Yoga to manage stress and anxiety during self isolation
In the weeks and months that follow, coronavirus has deemed us housebound, and unfortunately, that means not seeing family and friends. So how best to spend your time if you...
A focussed mindset: Yoga for endurance athletes
You may not always put the two together, yoga and high intensity and endurance sports such as cycling or running; but the reality is the core disciplines of both practises...
Mix Up Your At Home Workout With Bodyweight Training
Double up your yoga mat as your training ground for an amazing bodyweight routine at home! What is bodyweight training? Bodyweight exercises are where you use your own bodyweight...