Find Your Y & B

kat yogi bare founder

OM Magazine Interview Kat Our Founder

Take a read of the incredible story behind Yogi Bare, interviewed by the enriching OM Yoga & Lifestyle Magazine. We are so grateful for such a wonderful feature. Find out...

yogi mat

How to Clean Your Yogi Bare Mat

How to clean a yoga mat?  Our yoga mat is our sacred place to sweat out our stresses and emotions, to be free and have fun! It’s only natural that...

yoga for cyclists

Yoga For Cyclists

Making a day of a cycle ride used to be the norm if you’re into your cycling, but with the Coronavirus lockdown permitting us only 1 hour a day of...

calisthenics

At Home Calisthenics Workout For Beginners

What is Calisthenics? Calisthenics is the name for an exercise routine consisting of a variety of movements which exercise multiple muscle groups at one time. For example, push ups engage...

acro-yoga-couple

How To Practise Acro Yoga: The Basics

What is Acro Yoga? Have you ever enviously scrolled through Instagram posts of beautifully staged yoga poses in exotic locations with two people balanced on top of each other, wishing...

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