Find Your Y & B

July Wellness Trends for a Happier You

July Wellness Trends for a Happier You

Discover the latest wellness trends for July 2023 and elevate your well-being. From mindful outdoor workouts and rejuvenating forest bathing to sleep optimisation, plant-based gastronomy, and digital detox, this blog...

Wear Your Self Care collection

Wear Your Self Care collection

This month we ventured into apparel with a unique truly sustainable model and a mission to shake up the way we produce and buy clothes.  We are expanding into lifestyle leisurewear with...

Ways Yoga Will Make You A Better Writer

Ways Yoga Will Make You A Better Writer

As a writer, have you ever found yourself struggling with writer's block, lack of inspiration, or the inability to focus? If so, you may want to consider trying yoga. Did...

Yoga for Gut Health

Yoga for Gut Health

  Often referred to as you “second brain” the link between mental wellbeing and gut health is being avidly studied and proved by leading doctors and scientists.   Have you ever...

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