How To Choose The Yoga Mat That's Right For You
Your yoga mat will become your best friend on your yoga journey, supporting you through every downward dog and savasana. But it doesn’t have to be a hard decision to...
Your yoga mat will become your best friend on your yoga journey, supporting you through every downward dog and savasana. But it doesn’t have to be a hard decision to...
Yoga isn’t just about moving your body; it is about being at one with your breath. It is about learning to centre your thoughts and be at one with yourself....
It’s easy to feel negative with everything that’s currently going on in the world. A global pandemic, war in Ukraine and the apocalyptic code red climate change warning from the...
What is Yoga? Yoga is an ancient philosophy that incorporates the mind, body, and spirit. On the surface it looks like a series of balancing and stretching poses (asanas), but...
Yoga is amazing not only for your body but also for your soul! It is a great way to unwind, stretch and release any tension you are holding onto. There...
Springtime creates the perfect opportunity for spending more time outdoors. It’s simply wonderful to breathe in the nourishing fresh air, not to mention a much-needed dose of vitamin D to...
Yoga is an amazing activity not only for your body but for your mind. It is more than just exercise; it is your chance in the day to sit and...
As we get older, the idea of keeping fit remains important. However, our level of physical mobility may decrease, as we begin to see changes in our bodies. Yoga is...
Let’s say you’re a beginner yogi and you’ve been practising yoga more regularly recently. This could have an effect on your body as it is performing poses that it’s not...
With everything that’s happening in the world right now, you’d be forgiven for feeling downright demoralised and depressed. And even without Covid-19 or war breaking out in eastern Europe, life...
At Yogi Bare, we are a sustainable yoga company based in the UK and our mission is to change the world one yoga mat at a time. As yogis, we...
The aim of applying pressure on certain points is to clear energy or ‘chi’ blockages along meridian pathways. This has the effect of improving circulation and energy levels.
It seems like we’re always on a never-ending quest to find the perfect gift, doesn’t it? Christmas, birthdays, Valentine’s Day and then of course, along comes Mother’s Day. Life gets...
Everybody wants to be a little more flexible! There are so many benefits that come with being able to stretch that little bit further and here at Yogi Bare, we...
Yoga blocks are a valuable tool for enhancing yoga practise because they promote proper alignment and support the body in all the right places. But should you have one or...