National Walking Day
Springtime creates the perfect opportunity for spending more time outdoors. It’s simply wonderful to breathe in the nourishing fresh air, not to mention a much-needed dose of vitamin D to...
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Unlocking Wellness: The Power of Acupressure Mats
Your Ticket to Effortless Wellness. Say goodbye to grueling workouts and hello to the ultimate relaxation experience. Our acupressure mats are adorned with hundreds of plastic spikes. Simply sit, lie,...
Find Your Y & B
What Questions Should I Ask My Yoga Teacher?
Yoga is an amazing activity not only for your body but for your mind. It is more than just exercise; it is your chance in the day to sit and...
What Are Some Of The Benefits of Yoga For Men & Women Over 40?
As we get older, the idea of keeping fit remains important. However, our level of physical mobility may decrease, as we begin to see changes in our bodies. Yoga is...
5 Ways To Relax & Recover After Your Yoga Routine
Let’s say you’re a beginner yogi and you’ve been practising yoga more regularly recently. This could have an effect on your body as it is performing poses that it’s not...
Try This Hygge Inspired Yoga Practise for Relaxation
With everything that’s happening in the world right now, you’d be forgiven for feeling downright demoralised and depressed. And even without Covid-19 or war breaking out in eastern Europe, life...
Global Recycling Day: Our Mat Recycling Programme
At Yogi Bare, we are a sustainable yoga company based in the UK and our mission is to change the world one yoga mat at a time. As yogis, we...
What Does Acupressure do to Your Body
The aim of applying pressure on certain points is to clear energy or ‘chi’ blockages along meridian pathways. This has the effect of improving circulation and energy levels.
Wellness Gift Guide for Mother's Day 2022
It seems like we’re always on a never-ending quest to find the perfect gift, doesn’t it? Christmas, birthdays, Valentine’s Day and then of course, along comes Mother’s Day. Life gets...
How To Use Yoga Wheels To Increase Your Flexibility
Everybody wants to be a little more flexible! There are so many benefits that come with being able to stretch that little bit further and here at Yogi Bare, we...
Are Two Yoga Blocks Better Than One?
Yoga blocks are a valuable tool for enhancing yoga practise because they promote proper alignment and support the body in all the right places. But should you have one or...
Which Acupressure Points Heal Headaches?
As we go about our day-to-day lives the exposure to daily stressors and environmental stressors can be overwhelming. Juggling our jobs, social life and getting in all that important exercise...
10 Ways to Use a Yoga Mat
If you’re sitting there thinking a yoga mat is, well, just for yoga, it’s time to think again!! In fact, there are so many other uses for a yoga mat....
5 Random Acts Of Kindness That You Can Do Today
Since entering a new year, with resolutions hopefully still on track, we’ve had time to reflect on the last couple of years which have taken some adapting. With working from...
5 New Ways to Use Your Yoga Stretch Strap In Practise
If we had to name one of our favourites yoga accessoires, it would hands down be stretch straps. It doesn’t matter if you’ve only been practicing yoga for one month...
3 Benefits of Bringing Your Own Mat to Yoga Class
For all of us regular yoga class attendees, having your own equipment can be a must. Slinging your yoga mat around your shoulder and heading off your regular yoga session...