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We are delighted to share that Yogi Bare has been featured on InTheFrow's list of 101 Small Businesses To Support During The Coronavirus Outbreak, by award winning Vlogger & Author, Victoria McGraph. "Right now there are so many people, families and businesses experiencing such uncertainty and they are all acting with grace and positivity, it just makes my heart swell." - Victoria, InTheFrow. Read the full...
How do you continue your normal gym routine while in lockdown or during social isolation? We caught up with our best buddy Darren Onyejekwe to get the low down on bodyweight training, his positive mental attitude and the motivation to start using your body like a gym. We find out how to stay strong and get stronger while at home. If you’re struggling to keep a...
What is Acro Yoga? Have you ever enviously scrolled through Instagram posts of beautifully staged yoga poses in exotic locations with two people balanced on top of each other, wishing that could be you? Maybe you’ve watched a few videos on Youtube? Perhaps you’ve gazed on as a couple of students play around with intricate looking acro poses after class and thought ‘what is that?!...
The effects of Yoga Meditation and mindfulness on our DNA, health and stress.