2020 a Year On Reflection and a Moment of Thanks
As 2020 draws to a close, it’s natural to feel melancholy and reflective. Perhaps this year, however, the mood of the country is more reflective than ever before. In some...
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Unlocking Wellness: The Power of Acupressure Mats
Your Ticket to Effortless Wellness. Say goodbye to grueling workouts and hello to the ultimate relaxation experience. Our acupressure mats are adorned with hundreds of plastic spikes. Simply sit, lie,...
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A Christmas Message from Founder, Kat Pither
What a year it has been. I hope however you find yourself, wherever you find yourself on Christmas Day there's little moments of love. Whether that's propping up your phone...
Yoga Class Essentials
The great thing about yoga is that you need very little to get started. That said, there’s so many products on the internet nowadays, it can be confusing to know...
15 Minute Christmas Eve Yoga to Relax Before the Big Day
Only a few nights until the magical big day: Christmas. Even though Christmas Day will look slightly different this year, the nerves may still be the same. Whether it’s all...
New Year’s Resolutions for Your Health
It’s safe to say that most of us will be glad to see the back of 2020. After months of doom, gloom and lockdown, there’s finally light at the end...
6 Stretches To Get You Into The Splits In 4 Weeks
Achieving the Full Split Pose can be the ultimate flex (excuse the pun!). It requires flexibility in your glutes, calves, quads, hamstrings and hips, so it is no easy feat....
Interview With EPISOD: Our Newest Collaboration
In honour of launching a very, very exciting collaboration with a hyper cool French studio chain EPISOD, we have had the pleasure of interviewing one of their Head Trainers to...
7 Easy Poses for Yoga at Home
The beauty of yoga is that it’s for everyone. Young, old, fit or unfit, limited movement and pregnancy. It doesn’t matter. You can do it anywhere with minimum fuss. So,...
Meet Taisie Grant Yoga
As you know, here at Yogi Bare, we are super passionate about not only the charity work we do to support the environment but also the community. That's why we...
Acupressure Mats: How Long Should I Use One For?
As Acupressure Mat’s continue to sweep through the wellness industry, balancing out your body’s energy flow and manipulating your body’s meridians (the paths in the body where the energy flows)...
3 Yoga Poses to Balance Your Chakras
More often than not, our bodies are trying to tell us something is wrong through a signal radiating from a completely different place. This is where balancing your chakras can...
Our Favourite 10 Minute Winter Morning Yoga Routine
Getting out of bed in the morning is hard. Getting out of bed in the morning and in winter is even harder. Getting out of bed in the morning, in...
What is a Yoga Strap? 3 Reasons To Use One
What is a yoga strap? A yoga strap is a beautifully woven length of soft cotton that measures 1.8m by 40mm. With its simple and lightweight design your yoga strap...
5 of Our Favourite Online and Live Stream Yoga Classes
Did you hear, your living room is the hottest new yoga studio?! With many group classes and gyms locking down for the winter I find myself turning to online yoga...
Do You Need an Acupressure Pillow?
You may have already heard about the benefits of acupressure mats. Such is their growth in popularity, that influencers are posting about them all over the web. Based on an...