Find Your Y & B
The effects of Yoga Meditation and mindfulness on our DNA, health and stress.
10 Reasons to Hit the Spikes - Why you should be using an Acupressure Mat.
Acupressure is an ancient Chinese therapy that is practiced by health professionals all around the world. However with rising stress...
Feeling under pressure? Try Yogi Bare Acupressure!
What is an Acupressure Mat and how to use an Acupressure mat for Anxiety.