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The Health Benefits Of Yoga For Men

Posted by James Oakley on

There’s a big misconception that yoga is a female only discipline. In fairness, there are millions of women the world over that have embraced this ancient philosophy and system of stretches and poses. Not so...

Our Collaboration With Scentered and CoppaFeel!

Posted by James Oakley on

Although we’ve all come into contact with someone that’s suffered from breast cancer, we still don’t quite believe that it could happen to us. Our internal dialogue goes something like this. It happens to other...

Can Yoga Change Your DNA?

Posted by Katherine Pither on
The effects of Yoga Meditation and mindfulness on our DNA, health and stress.

10 Reasons to Hit the Spikes - Why you should be using an Acupressure Mat

Posted by Katherine Pither on

Acupressure is an ancient Chinese therapy that is practiced by health professionals all around the world. However with rising stress levels and chronic pain statistics, many choose to enjoy the treatment from the comfort of...

Feeling under pressure? Try Yogi Bare Acupressure!

Posted by Katherine Pither on
What is an Acupressure Mat and how to use an Acupressure mat for Anxiety.

Above & Beyond Flow State Interview: Paavo

Posted by Katherine Pither on
Yogi Bare interview Paavo from Above and Beyond for the eco friendly grippy Yoga mat collaboration for their album Flow State.

Flow State Above & Beyond Interview: Elena Brower

Posted by Katherine Pither on
Yogi Bare interviews authentic Yogi and best selling author Elena Brower for Above and Beyond Flow State Eco Friendly Yoga Mat and Album launch.

How to Come As You Are ... when you don't want to.

Posted by Katherine Pither on

Compare Despair. Its a real thing huh? It feels an especially mean trick for the brain to play on us when we are having a poorly mental health day. But heres a fact you already...


Posted by Katherine Pither on
Yogi Bare introduces Come As You Are - Mental Health Awareness Campaign for anxiety, addiction, depression, mental health awareness

Sweet Dreams are made of Spikes. A Yogi Bare guide to using an Acupressure Mat.

Posted by Bold Commerce on
A guide to using the Acupressure Mat and Pillow for sleep.