This site has limited support for your browser. We recommend switching to Edge, Chrome, Safari, or Firefox.

Cart

The Benefits Of Practising Yoga Outdoors & Travelling

Posted by James Oakley on

We are nature, and yet sometimes we forget. Through the practice of yoga, we remember how to speak the natural and subtle languages of the body and breath.   We live in a world alien...

Can You Do Yoga With Arthritis?

Posted by James Oakley on

Yoga is a great form of exercise - no matter your age or how limited someone's range of motion may be. That’s why, when it comes to arthritis, you should still consider attending some yoga...

What Are Some Of The Benefits of Yoga For Men & Women Over 40?

Posted by James Oakley on

As we get older, the idea of keeping fit remains important. However, our level of physical mobility may decrease, as we begin to see changes in our bodies. Yoga is a great way to get...

What Does Acupressure do to Your Body

Posted by James Oakley on
The aim of applying pressure on certain points is to clear energy or ‘chi’ blockages along meridian pathways. This has the effect of improving circulation and energy levels.

The Health Benefits Of Yoga For Men

Posted by James Oakley on

There’s a big misconception that yoga is a female only discipline. In fairness, there are millions of women the world over that have embraced this ancient philosophy and system of stretches and poses. Not so...

Our Collaboration With Scentered and CoppaFeel!

Posted by James Oakley on

Although we’ve all come into contact with someone that’s suffered from breast cancer, we still don’t quite believe that it could happen to us. Our internal dialogue goes something like this. It happens to other...

Can Yoga Change Your DNA?

Posted by Katherine Pither on
The effects of Yoga Meditation and mindfulness on our DNA, health and stress.

10 Reasons to Hit the Spikes - Why you should be using an Acupressure Mat

Posted by Katherine Pither on

Acupressure is an ancient Chinese therapy that is practiced by health professionals all around the world. However with rising stress levels and chronic pain statistics, many choose to enjoy the treatment from the comfort of...

Feeling under pressure? Try Yogi Bare Acupressure!

Posted by Katherine Pither on
What is an Acupressure Mat and how to use an Acupressure mat for Anxiety.

Above & Beyond Flow State Interview: Paavo

Posted by Katherine Pither on
Yogi Bare interview Paavo from Above and Beyond for the eco friendly grippy Yoga mat collaboration for their album Flow State.