Introduction to Yoga
What is Yoga? Yoga is an ancient practice dating back over 5000 years. The word Yoga translates as “to yoke” or union and that is essentially the core of...
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Unlocking Wellness: The Power of Acupressure Mats
Your Ticket to Effortless Wellness. Say goodbye to grueling workouts and hello to the ultimate relaxation experience. Our acupressure mats are adorned with hundreds of plastic spikes. Simply sit, lie,...
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biodegradable yoga mat uk
All About Our LFC Mat: You'll Never Walk Alone
At first glance, football and yoga look as if they’re from different worlds. But whilst it’s true that one is fast-paced and adrenaline fuelled and the other tends to be...
Yoga And Pregnancy, Everything You Need To Know
Pregnancy might be one of those times when you just want to put your feet up, but it’s good to maintain some level of exercise. Yoga’s a great choice for...
Natural Rubber Yoga Mats vs Synthetic Yoga Mats
The beauty of a yoga mat is that it’s multi-purpose. So, whether exercise, yoga, or meditation, is your thing, having one of these on hand means you can do it...
Why You Need a Non Slip Yoga Mat
We’ve all been there. You know, the time when you’re mid-way through a yoga lesson. Looking down, you notice your palms are a little sweaty. As soon as the thought...
Can Yoga Change Your DNA?
The effects of Yoga Meditation and mindfulness on our DNA, health and stress.
10 Reasons to Hit the Spikes - Why you should be using an Acupressure Mat
Acupressure is an ancient Chinese therapy that is practiced by health professionals all around the world. However with rising stress levels and chronic pain statistics, many choose to enjoy the...
TIPS FOR A BEGINNER YOGI : HOW TO START YOGA (Spoiler you already have)
Tips for a Beginner Yogi.
If you go down to the woods today ...
What happens to the trees we plant?
Above & Beyond Flow State Interview: Paavo
Yogi Bare interview Paavo from Above and Beyond for the eco friendly grippy Yoga mat collaboration for their album Flow State.
Flow State Above & Beyond Interview: Elena Brower
Yogi Bare interviews authentic Yogi and best selling author Elena Brower for Above and Beyond Flow State Eco Friendly Yoga Mat and Album launch.
How to Come As You Are ... when you don't want to.
Compare Despair. Its a real thing huh? It feels an especially mean trick for the brain to play on us when we are having a poorly mental health day. But...
COME AS YOU ARE
Yogi Bare introduces Come As You Are - Mental Health Awareness Campaign for anxiety, addiction, depression, mental health awareness
Why we are really a Care Bear & the importance of Eco.
With the UK in a united front around the end of single use plastic, more and more people are becoming aware of the damaging effects which our waste is creating...