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All About Our LFC Mat: You'll Never Walk Alone

Posted by James Oakley on

At first glance, football and yoga look as if they’re from different worlds. But whilst it’s true that one is fast-paced and adrenaline fuelled and the other tends to be slow and deliberate, more football...

Yoga And Pregnancy, Everything You Need To Know

Posted by James Oakley on

Pregnancy might be one of those times when you just want to put your feet up, but it’s good to maintain some level of exercise. Yoga’s a great choice for pregnant mums because it’s low...

Natural Rubber Yoga Mats vs Synthetic Yoga Mats

Posted by James Oakley on

The beauty of a yoga mat is that it’s multi-purpose. So, whether exercise, yoga, or meditation, is your thing, having one of these on hand means you can do it at home, on the move...

Why You Need a Non Slip Yoga Mat

Posted by James Oakley on

We’ve all been there. You know, the time when you’re mid-way through a yoga lesson. Looking down, you notice your palms are a little sweaty. As soon as the thought registers, Niagara Falls erupts. It’s...

Can Yoga Change Your DNA?

Posted by Katherine Pither on
The effects of Yoga Meditation and mindfulness on our DNA, health and stress.

10 Reasons to Hit the Spikes - Why you should be using an Acupressure Mat

Posted by Katherine Pither on

Acupressure is an ancient Chinese therapy that is practiced by health professionals all around the world. However with rising stress levels and chronic pain statistics, many choose to enjoy the treatment from the comfort of...

TIPS FOR A BEGINNER YOGI : HOW TO START YOGA (Spoiler you already have)

Posted by Katherine Pither on
Tips for a Beginner Yogi.

If you go down to the woods today ...

Posted by Katherine Pither on
What happens to the trees we plant?

Above & Beyond Flow State Interview: Paavo

Posted by Katherine Pither on
Yogi Bare interview Paavo from Above and Beyond for the eco friendly grippy Yoga mat collaboration for their album Flow State.

Flow State Above & Beyond Interview: Elena Brower

Posted by Katherine Pither on
Yogi Bare interviews authentic Yogi and best selling author Elena Brower for Above and Beyond Flow State Eco Friendly Yoga Mat and Album launch.