It’s easy to feel negative with everything that’s currently going on in the world. A global pandemic, war in Ukraine and the apocalyptic code red climate change warning from the UN. News, it seems, is...

At first glance, football and yoga look as if they’re from different worlds. But whilst it’s true that one is fast-paced and adrenaline fuelled and the other tends to be slow and deliberate, more football...

You might think that there’s not much science to a yoga mat. After all, it’s just a piece of material. Find one you like the look of and bingo! Job done. In fact there’s an...

Being aligned means that all of your body parts are in the right position, working optimally. It sounds an easy concept, but more often than not, our bodies are not properly aligned. Aches, pains, weaker...

Having a yoga mat that slips and slides across the floor can really hold you back from achieving your yoga goals. Here at Yogi Bare, we understand this, and have designed a range of ultra...

The beauty of a yoga mat is that it’s multi-purpose. So, whether exercise, yoga, or meditation, is your thing, having one of these on hand means you can do it at home, on the move...

We’ve all been there. You know, the time when you’re mid-way through a yoga lesson. Looking down, you notice your palms are a little sweaty. As soon as the thought registers, Niagara Falls erupts. It’s...

Acupressure is an ancient Chinese therapy that is practiced by health professionals all around the world. However with rising stress levels and chronic pain statistics, many choose to enjoy the treatment from the comfort of...