A Note from Kat, Our Founder
Posted by James Oakley onHey Kid. You’re doing just fine. I just wanted you to know that. Whether your days are bullet point journals of organised hours and ticking off tasks …. Or if your activewear is strictly for...
- Tags: anxiety, confidence, mental health, mental health tips, rituals
Can Yoga Change Your DNA?
Posted by Katherine Pither onThe effects of Yoga Meditation and mindfulness on our DNA, health and stress.
- Tags: above and beyond, above&beyond, acupressure, acupressure mat, addiction, anxiety, ayurveda, beginner yoga, biodegradable yoga mat, biodegradable yoga mat uk, charity, confidence, creatives, eco yoga mat, eco yoga mat uk, elena brower, EVENT, health, MEDITATION, mental health, mental health tips, nutrition, protein, recipe, rituals, sleep, sustainable, sustainable yoga mat, sustainable yoga mat uk, tips for a beginner yogi, Trees, vata, vegan, wild paws tree, YOGA FESTIVAL, yoga for beginners, yoga mats trees, yogi bare eco yoga mat, yogi bare eco yoga mat UK, yogi bare yoga mat
10 Reasons to Hit the Spikes - Why you should be using an Acupressure Mat.
Posted by Katherine Pither onAcupressure is an ancient Chinese therapy that is practiced by health professionals all around the world. However with rising stress levels & chronic pain statistics, many choose to enjoy the treatment from the comfort of...
- Tags: above and beyond, above&beyond, acupressure, acupressure mat, addiction, anxiety, ayurveda, beginner yoga, biodegradable yoga mat, biodegradable yoga mat uk, charity, confidence, creatives, eco yoga mat, eco yoga mat uk, elena brower, EVENT, health, how to use an acupressure mat, mental health, mental health tips, nutrition, protein, recipe, rituals, sleep, sustainable, sustainable yoga mat, sustainable yoga mat uk, tips for a beginner yogi, Trees, vata, vegan, wild paws tree, YOGA FESTIVAL, yoga for beginners, yoga mats trees, yogi bare eco yoga mat, yogi bare eco yoga mat UK, yogi bare yoga mat
FIND YOUR Y & B WITH VC LONDON - GEMMA HARRISON
Posted by Katherine Pither onFind your Y & B inspirational tales with the rad Gemma Harrison found of VC - the female biker gang who want to be your bestie.
TIPS FOR A BEGINNER YOGI : HOW TO START YOGA (Spoiler you already have)
Posted by Katherine Pither onTips for a Beginner Yogi.
Above & Beyond Flow State Interview: Paavo
Posted by Katherine Pither onYogi Bare interview Paavo from Above and Beyond for the eco friendly grippy Yoga mat collaboration for their album Flow State.
- Tags: above and beyond, above&beyond, acupressure, addiction, anxiety, ayurveda, biodegradable yoga mat, biodegradable yoga mat uk, confidence, creatives, eco yoga mat, eco yoga mat uk, elena brower, health, mental health, mental health tips, nutrition, protein, rituals, sleep, sustainable yoga mat, sustainable yoga mat uk, yogi bare eco yoga mat, yogi bare eco yoga mat UK, yogi bare yoga mat
Flow State Above & Beyond Interview: Elena Brower
Posted by Katherine Pither onYogi Bare interviews authentic Yogi and best selling author Elena Brower for Above and Beyond Flow State Eco Friendly Yoga Mat and Album launch.
- Tags: above and beyond, above&beyond, addiction, anxiety, biodegradable yoga mat, biodegradable yoga mat uk, confidence, eco yoga mat uk, elena brower, health, mental health, mental health tips, nutrition, rituals, sleep, sustainable yoga mat, sustainable yoga mat uk, yogi bare eco yoga mat UK, yogi bare yoga mat
How to Come As You Are ... when you don't want to.
Posted by Katherine Pither onCompare Despair. Its a real thing huh? It feels an especially mean trick for the brain to play on us when we are having a poorly mental health day. But heres a fact you already...
COME AS YOU ARE
Posted by Katherine Pither onYogi Bare introduces Come As You Are - Mental Health Awareness Campaign for anxiety, addiction, depression, mental health awareness