How To Warm Down With Our Yoga Stretching Strap
Incorporating a yoga stretching strap into your routine and warm down can allow you to go deeper with your stretches...
Yogi Bare Journal
Our Yoga Nidra Guide For Blissful Sleep
For many of us, the daily stressors we have in our lives mean that falling asleep can be relatively difficult....
Can You Do Yoga With Arthritis?
Yoga is a great form of exercise - no matter your age or how limited someone's range of motion may...
5 New Positions to Try Out On Your Acupressure Mat
Every yogi needs an Acupressure mat. After a long session, you can unwind and soothe your sore muscles. Acupressure is...
How To Choose The Yoga Mat That's Right For You
Your yoga mat will become your best friend on your yoga journey, supporting you through every downward dog and savasana....
5 Effective Crystals to Use in Your Yoga Practice
Yoga isn’t just about moving your body; it is about being at one with your breath. It is about learning...
Yoga For Everyone - Get Started With This Yoga At Home Guide
What is Yoga? Yoga is an ancient philosophy that incorporates the mind, body, and spirit. On the surface it looks...
5 Yoga Terms to Know Before Your First Class
Yoga is amazing not only for your body but also for your soul! It is a great way to unwind,...
National Walking Day
Springtime creates the perfect opportunity for spending more time outdoors. It’s simply wonderful to breathe in the nourishing fresh air,...
What Questions Should I Ask My Yoga Teacher?
Yoga is an amazing activity not only for your body but for your mind. It is more than just exercise;...
What Are Some Of The Benefits of Yoga For Men & Women Over 40?
As we get older, the idea of keeping fit remains important. However, our level of physical mobility may decrease, as...
5 Ways To Relax & Recover After Your Yoga Routine
Let’s say you’re a beginner yogi and you’ve been practising yoga more regularly recently. This could have an effect on...
Try This Hygge Inspired Yoga Practise for Relaxation
With everything that’s happening in the world right now, you’d be forgiven for feeling downright demoralised and depressed. And even...
Global Recycling Day: Our Mat Recycling Programme
At Yogi Bare, we are a sustainable yoga company based in the UK and our mission is to change the...
What Does Acupressure do to Your Body
The aim of applying pressure on certain points is to clear energy or ‘chi’ blockages along meridian pathways. This has...