Featured post
This section doesn't currently include any content. Add content to this section using the sidebar.
Welcome to Mental Health Awareness Week! This is a special time where we gather to prioritize our well-being, nourish our souls, and celebrate the beautiful journey of self-discovery. In honor...
This month we ventured into apparel with a unique truly sustainable model and a mission to shake up the way we produce and buy clothes. We are expanding into lifestyle leisurewear with...
As a writer, have you ever found yourself struggling with writer's block, lack of inspiration, or the inability to focus? If so, you may want to consider trying yoga. Did...
Author Laura Mueller While many yoga classes may claim to be "for everyone," unfortunately, this isn't always the case. To promote equality and diversity in the yoga community, it's essential...
The thing I found hardest about being a new mum was not having any time for myself. I was constantly on call for a tiny human who needed me 24/7....
Often referred to as you “second brain” the link between mental wellbeing and gut health is being avidly studied and proved by leading doctors and scientists. Have you ever...
What is Yoga? Yoga is an ancient practice dating back over 5000 years. The word Yoga translates as “to yoke” or union and that is essentially the core of...
This year Yogi Bare and Adidas 152 Brick Lane Studio LDN collaborated and developed a co-branded mat for use in their community studio on Brick Lane.
Yoga is a great practice to have in your life, it is a way to align your mind, body and spirit as well as get a good stretch and work...
Unfortunately, it can still be difficult to access safe, gender-affirming, bias-free, understanding, and safe care for LGBTQIA+ people. Reclaiming power over your mind, body, and spirit through yoga is so...
Practising yoga can make you feel amazing. It relaxes tension from your body and helps to ease any stress you may be feeling. Incorporating yoga into your life and jumping...
In June, we celebrate Pride. We wave our rainbow flags high and shine the spotlight on everyone who makes the LGBTQ family. If Yoga translates as unity then united we...
We are nature, and yet sometimes we forget. Through the practice of yoga, we remember how to speak the natural and subtle languages of the body and breath. We...
Moving your body and doing any type of exercise is extremely important for not just your physical health but also your mental health. Taking time out to focus on yourself...
Incorporating a yoga stretching strap into your routine and warm down can allow you to go deeper with your stretches and feel it deep within your muscles. Yoga straps aren’t...