Have you tried yoga for depression relief?
The past year has been challenging for a lot of us. The uncertainty, not being allowed to leave our house,...
The past year has been challenging for a lot of us. The uncertainty, not being allowed to leave our house,...
Hey Kid. You’re doing just fine. I just wanted you to know that. Whether your days are bullet point journals...
As 2020 draws to a close, it’s natural to feel melancholy and reflective. Perhaps this year, however, the mood of...
What a year it has been. I hope however you find yourself, wherever you find yourself on Christmas Day there's...
The great thing about yoga is that you need very little to get started. That said, there’s so many products...
Only a few nights until the magical big day: Christmas. Even though Christmas Day will look slightly different this year,...
It’s safe to say that most of us will be glad to see the back of 2020. After months of...
Achieving the Full Split Pose can be the ultimate flex (excuse the pun!). It requires flexibility in your glutes, calves,...
In honour of launching a very, very exciting collaboration with a hyper cool French studio chain EPISOD, we have had...
The beauty of yoga is that it’s for everyone. Young, old, fit or unfit, limited movement and pregnancy. It doesn’t...
As you know, here at Yogi Bare, we are super passionate about not only the charity work we do to...
As Acupressure Mat’s continue to sweep through the wellness industry, balancing out your body’s energy flow and manipulating your body’s...
More often than not, our bodies are trying to tell us something is wrong through a signal radiating from a...
Getting out of bed in the morning is hard. Getting out of bed in the morning and in winter is...
What is a yoga strap? A yoga strap is a beautifully woven length of soft cotton that measures 1.8m by...