Have you tried yoga for depression relief?
The past year has been challenging for a lot of us. The uncertainty, not being allowed to leave our house,...
Yogi Bare Journal
A Note from Kat, Our Founder
Hey Kid. You’re doing just fine. I just wanted you to know that. Whether your days are bullet point journals...
2020 a Year On Reflection and a Moment of Thanks
As 2020 draws to a close, it’s natural to feel melancholy and reflective. Perhaps this year, however, the mood of...
A Christmas Message from Founder, Kat Pither
What a year it has been. I hope however you find yourself, wherever you find yourself on Christmas Day there's...
Yoga Class Essentials
The great thing about yoga is that you need very little to get started. That said, there’s so many products...
15 Minute Christmas Eve Yoga to Relax Before the Big Day
Only a few nights until the magical big day: Christmas. Even though Christmas Day will look slightly different this year,...
New Year’s Resolutions for Your Health
It’s safe to say that most of us will be glad to see the back of 2020. After months of...
6 Stretches To Get You Into The Splits In 4 Weeks
Achieving the Full Split Pose can be the ultimate flex (excuse the pun!). It requires flexibility in your glutes, calves,...
Interview With EPISOD: Our Newest Collaboration
In honour of launching a very, very exciting collaboration with a hyper cool French studio chain EPISOD, we have had...
7 Easy Poses for Yoga at Home
The beauty of yoga is that it’s for everyone. Young, old, fit or unfit, limited movement and pregnancy. It doesn’t...
Meet Taisie Grant Yoga
As you know, here at Yogi Bare, we are super passionate about not only the charity work we do to...
Acupressure Mats: How Long Should I Use One For?
As Acupressure Mat’s continue to sweep through the wellness industry, balancing out your body’s energy flow and manipulating your body’s...
3 Yoga Poses to Balance Your Chakras
More often than not, our bodies are trying to tell us something is wrong through a signal radiating from a...
Our Favourite 10 Minute Winter Morning Yoga Routine
Getting out of bed in the morning is hard. Getting out of bed in the morning and in winter is...
What is a Yoga Strap? 3 Reasons To Use One
What is a yoga strap? A yoga strap is a beautifully woven length of soft cotton that measures 1.8m by...