A ritual for coming back to yourself.
Shop nowA note from our founder
For a long time, I didn’t feel at ease in my own body.
I lived with acute anxiety, PTSD and addiction, alongside panic attacks, acne and uncomfortable digestive issues. For years, I thought feeling better meant fixing myself pushing through, quietening symptoms, trying to make my body behave differently.
The practices that changed my life taught me the opposite.
Acupressure and nervous system work taught me to listen. To trust my intuition. To see my body not as something working against me, but as something deeply intelligent, constantly communicating.
It turns out, many of the answers I had been searching for were within me all along.
Resette grew from that realisation.
We create simple, beautiful tools rooted in science, acupressure and nervous system regulation, taking practices that can feel complex and making them easy to understand and use in everyday life.
My hope is that Resette becomes one of your most loving rituals. Something that lives on your dresser, travels with you, and helps you build a deeper relationship with your body over time.
Less fixing. More listening.
More trust in what’s already there.
Intuitive & Intentional
An ancient practice, reimagined for modern nervous systems. Resette uses targeted pressure points support the vagus nerve and help bring the body back into balance, while looking like jewellery. This is wearable wellness.
Learn moreThe Nervous System Connection
The ear is one of the only places where the vagus nerve reaches the surface of the skin creating a rare, non-invasive access point to one of the body’s most influential neural pathways.
Carrying around 75% of the body’s parasympathetic nerve fibres, the vagus travels from the brain to the heart, lungs and digestive system, helping orchestrate the processes associated with rest, digestion and regulation.
This connection is one of the reasons auricular therapies are being studied for their potential influence on pathways involved in inflammation, digestion, appetite, stress response and emotional regulation.
A small point on the ear.
A pathway that reaches far beyond it.
The History of Auricular Therapy
Auricular Therapy has roots stretching back thousands of years, with forms of ear stimulation documented across ancient Chinese and European medicine. In Traditional Chinese Medicine, the ear has long been understood as a microsystem connected to the wider body.
Modern auricular therapy began to take shape in the 1950s, when French physician Dr Paul Nogier mapped specific areas of the ear to corresponding regions of the body, helping establish the foundations of contemporary auricular practice.
In the 1970s, psychiatrist Dr Michael Smith developed what became known as the NADA Protocol: a five point ear acupuncture treatment initially used to support people experiencing addiction and withdrawal. The protocol later expanded into trauma, stress and behavioural health settings and is now practised internationally.
Auricular techniques have since been explored in settings ranging from pain management to stress, sleep, nausea and anxiety. Today, researchers continue to investigate how stimulation of the ear may influence the nervous system and wider physiological responses.
An ancient practice, continually being explored through a modern scientific lens.
Our Values
At Resette, everything we create is designed to help you understand your body, work with it, and return to yourself.
We draw from ancient practices that have stood the test of time, translating them for our overstimulating modern lives.
Our protocols have been developed in line with our dedicated team of acupuncture therapists and researchers.
We honour time tested practices while staying curious about the latest scientific research and development. Developing protocols to support and soothe the body and mind. Our unique protocol sachets and cards are easy to follow.
Resette your self trust. Your body is always communicating. We help you listen. We believe auricular therapy is about care, not correction. A reminder you are not a problem to be fixed, you are a body & mind to be cared for.
We know that nervous system regulation and acupressure can feel intimidating. We translate them into intuitive, accessible tools. Ear Seed therapy that looks like jewellery and is easy to wear and taken on the go.
