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Introducing Our Recycle Mat Scheme

Posted by James Oakley on

With more and more people getting in wellness, yoga is becoming increasingly popular. Whilst this is very exciting, we have to be constantly thinking about our carbon footprint and what we can do to improve...

Can Yoga Change Your DNA?

Posted by Katherine Pither on
The effects of Yoga Meditation and mindfulness on our DNA, health and stress.

10 Reasons to Hit the Spikes - Why you should be using an Acupressure Mat

Posted by Katherine Pither on

Acupressure is an ancient Chinese therapy that is practiced by health professionals all around the world. However with rising stress levels and chronic pain statistics, many choose to enjoy the treatment from the comfort of...

If you go down to the woods today ...

Posted by Katherine Pither on
What happens to the trees we plant?