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10 Reasons to Hit the Spikes - Why you should be using an Acupressure Mat.

Jan 20, 2020

10 Reasons to Hit the Spikes - Why you should be using an Acupressure Mat.

TIPS FOR A BEGINNER YOGI : HOW TO START YOGA (Spoiler you already have)

Jan 04, 2020

TIPS FOR A BEGINNER YOGI : HOW TO START YOGA (Spoiler you already have)

Tips for a Beginner Yogi.