Natural Rubber Yoga Mats vs Synthetic Yoga Mats
Posted by James Oakley onThe beauty of a yoga mat is that it’s multi-purpose. So, whether exercise, yoga, or meditation, is your thing, having one of these on hand means you can do it at home, on the move...
Why You Need a Non Slip Yoga Mat
Posted by James Oakley onWe’ve all been there. You know, the time when you’re mid-way through a yoga lesson. Looking down, you notice your palms are a little sweaty. As soon as the thought registers, Niagara Falls erupts. It’s...
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Can Yoga Change Your DNA?
Posted by Katherine Pither onThe effects of Yoga Meditation and mindfulness on our DNA, health and stress.
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10 Reasons to Hit the Spikes - Why you should be using an Acupressure Mat.
Posted by Katherine Pither onAcupressure is an ancient Chinese therapy that is practiced by health professionals all around the world. However with rising stress levels & chronic pain statistics, many choose to enjoy the treatment from the comfort of...
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If you go down to the woods today ...
Posted by Katherine Pither onWhat happens to the trees we plant?
Above & Beyond Flow State Interview: Paavo
Posted by Katherine Pither onYogi Bare interview Paavo from Above and Beyond for the eco friendly grippy Yoga mat collaboration for their album Flow State.
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Flow State Above & Beyond Interview: Elena Brower
Posted by Katherine Pither onYogi Bare interviews authentic Yogi and best selling author Elena Brower for Above and Beyond Flow State Eco Friendly Yoga Mat and Album launch.
- Tags: above and beyond, above&beyond, addiction, anxiety, biodegradable yoga mat, biodegradable yoga mat uk, confidence, eco yoga mat uk, elena brower, health, mental health, mental health tips, nutrition, rituals, sleep, sustainable yoga mat, sustainable yoga mat uk, yogi bare eco yoga mat UK, yogi bare yoga mat
How to Come As You Are ... when you don't want to.
Posted by Katherine Pither onCompare Despair. Its a real thing huh? It feels an especially mean trick for the brain to play on us when we are having a poorly mental health day. But heres a fact you already...