5 Unique Styles of Yoga
Posted by James Oakley onWhen we say yoga is for everybody and for every body, we really do mean it! For newbies looking to venture into the world of yoga, it can at first seem intimidating, but we are...
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Can Yoga Change Your DNA?
Posted by Katherine Pither onThe effects of Yoga Meditation and mindfulness on our DNA, health and stress.
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10 Reasons to Hit the Spikes - Why you should be using an Acupressure Mat.
Posted by Katherine Pither onAcupressure is an ancient Chinese therapy that is practiced by health professionals all around the world. However with rising stress levels & chronic pain statistics, many choose to enjoy the treatment from the comfort of...
- Tags: above and beyond, above&beyond, acupressure, acupressure mat, addiction, anxiety, ayurveda, beginner yoga, biodegradable yoga mat, biodegradable yoga mat uk, charity, confidence, creatives, eco yoga mat, eco yoga mat uk, elena brower, EVENT, health, how to use an acupressure mat, mental health, mental health tips, nutrition, protein, recipe, rituals, sleep, sustainable, sustainable yoga mat, sustainable yoga mat uk, tips for a beginner yogi, Trees, vata, vegan, wild paws tree, YOGA FESTIVAL, yoga for beginners, yoga mats trees, yogi bare eco yoga mat, yogi bare eco yoga mat UK, yogi bare yoga mat
Above & Beyond Flow State Interview: Paavo
Posted by Katherine Pither onYogi Bare interview Paavo from Above and Beyond for the eco friendly grippy Yoga mat collaboration for their album Flow State.
- Tags: above and beyond, above&beyond, acupressure, addiction, anxiety, ayurveda, biodegradable yoga mat, biodegradable yoga mat uk, confidence, creatives, eco yoga mat, eco yoga mat uk, elena brower, health, mental health, mental health tips, nutrition, protein, rituals, sleep, sustainable yoga mat, sustainable yoga mat uk, yogi bare eco yoga mat, yogi bare eco yoga mat UK, yogi bare yoga mat
How to Come As You Are ... when you don't want to.
Posted by Katherine Pither onCompare Despair. Its a real thing huh? It feels an especially mean trick for the brain to play on us when we are having a poorly mental health day. But heres a fact you already...