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Why You Need a Non Slip Yoga Mat

Posted by James Oakley on

We’ve all been there. You know, the time when you’re mid-way through a yoga lesson. Looking down, you notice your palms are a little sweaty. As soon as the thought registers, Niagara Falls erupts. It’s...

Can Yoga Change Your DNA?

Posted by Katherine Pither on
The effects of Yoga Meditation and mindfulness on our DNA, health and stress.

10 Reasons to Hit the Spikes - Why you should be using an Acupressure Mat.

Posted by Katherine Pither on

Acupressure is an ancient Chinese therapy that is practiced by health professionals all around the world. However with rising stress levels & chronic pain statistics, many choose to enjoy the treatment from the comfort of...

TIPS FOR A BEGINNER YOGI : HOW TO START YOGA (Spoiler you already have)

Posted by Katherine Pither on
Tips for a Beginner Yogi.

If you go down to the woods today ...

Posted by Katherine Pither on
What happens to the trees we plant?

Feeling under pressure? Try Yogi Bare Acupressure!

Posted by Katherine Pither on
What is an Acupressure Mat and how to use an Acupressure mat for Anxiety.

Above & Beyond Flow State Interview: Paavo

Posted by Katherine Pither on
Yogi Bare interview Paavo from Above and Beyond for the eco friendly grippy Yoga mat collaboration for their album Flow State.

Flow State Above & Beyond Interview: Elena Brower

Posted by Katherine Pither on
Yogi Bare interviews authentic Yogi and best selling author Elena Brower for Above and Beyond Flow State Eco Friendly Yoga Mat and Album launch.

How to Come As You Are ... when you don't want to.

Posted by Katherine Pither on

Compare Despair. Its a real thing huh? It feels an especially mean trick for the brain to play on us when we are having a poorly mental health day. But heres a fact you already...